THERAPY FOR SUBSTANCE USE, RECOVERY & ANXIETY
VIRTUAL IN NEW YORK

We do more
than just talk.

Whether you’re questioning your relationship with substances, navigating recovery, or finding that old patterns are still following you, you don’t have to figure out what comes next alone.

Noema takes its name from the Greek word for “meaning,” reflecting the core of our work: helping you create a life with meaning and purpose. Together, we’ll explore your experiences, explore what matters most to you, and support changes that align with your values.

Substance Use & Recovery · Anxiety · Trauma · Relationships

We do more than just talk.

Therapy at Noema goes beyond conversation.

We believe that healing involves more than the mind.

We take an integrative approach that considers your experiences, emotions, relationships, patterns, and connection to your body—creating space for change that goes deeper than insight alone.

Book a free consultation

Free Consultation Call

Schedule a complimentary 15-minute call to share your concerns, learn about our services, and determine the best next steps.

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Integrative & Somatic Care

Care for mind and body
for lasting change.

Individualized Support

Tailored to your story,
values, and goals.

A Safe, Nonjudgmental Space

You can show up exactly
as you are.

Practical Tools for Life

Insight, embodiment,
and strategies for everyday life.

THERAPY FOR LASTING RECOVERY

Getting sober was
only the beginning.

Recovery isn’t just about what you leave behind; it’s about the life you’re building. I work with adults who are ready to go deeper, heal old patterns, and create a more meaningful, connected life in recovery.

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AN INTEGRATIVE & SOMATIC APPROACH

Healing happens on
more than just a
mental level.

At Noema, we take an integrative approach to therapy that connects mind and body, combining care grounded in evidence with somatic and relational work. Together, we’ll explore the patterns beneath anxiety, substance use, relationships, and the ways you’ve learned to cope, so you can create change that feels sustainable and true to you.

OUR APPROACH

SPECIALTIES

Areas of Focus

Anxiety

Relationships

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We offer free consultations to explore your concerns and begin.

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We offer free consultations to explore your concerns and begin.

LEARN MORE →

About Me

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  • “The opposite of addiction is not sobriety. The opposite of addiction is connection.”

    Johann Hari

  • "The curious paradox is that when I accept myself just as I am, then I can change.”

    Carl Rogers

  • “Vulnerability is not weakness; it’s our greatest measure of courage.”

    Brené Brown

  • “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”

    Jon Kabat-Zinn

  • “Change becomes possible when the body feels safe enough to let go.”

    Bessel van der Kolk

LET’S WORK TOGETHER

Let’s Connect!

Interested in working together? Schedule a complimentary consultation lasting 15 minutes below. We’ll briefly discuss what you’re looking for, answer any initial questions, and see whether Noema feels like the right fit.

Let’s Connect!

Interested in working together?

Complete the form below to request a free 15-minute consultation.

I’ll reach out to learn more about your needs, answer any questions, and determine whether Noema is the right fit.